2012 Races
My goal this year is to run a 5K in 25 minutes and/or have fun trying.
date |
race |
location |
distance |
my time |
min/mile |
|
2012 |
Race Results & upcoming races |
|||||
| 1/14 | 28th Longest Causeway Run (community cntr) | Port Isabel, TX | 10K | 60:10 | 9:40 | |
| 1/28 | South Texas Sizzler (soccer complex) | Harlingen, TX | 10K | 57:16 | 9:14 | |
| 2/4 | 30th All America 10K (city parks & recreaction) | Edinburg, TX | 10K | 59:21 | 9:33 | |
| 2/11 | Terra Run 10k (trail run - Altas Palmas Park) | Donna, TX | 4.7 mi | 52:25 | 11:09 | |
| 3/4 | Individual Time Trial #1 of 3 (bike - 18.7 mph) | Edinburg, TX | 10 mi | 32:04 | 3:12 | |
| 3/10 | STC Spring Break Stampede (Bentsen Palms Pk) | Mission, TX | 10K | <55:00 | 8:51 | |
| 3/11 | Stanley's Sprint Triathlon (La Joya Lions Municipal Park - 300 yd swim, 14 mi bike, 2 mi run) | La Joya, TX | 300 yd swim 14 mi bike 2 mi run total |
- - - 1:29:11 |
- - - - |
|
| 3/17 | 6th Annual St. Patrick’s 5K Run (PSJA stadium) | Pharr, TX | 5K | 26:03 | 8:23 | |
| 3/24 | Mimisbrunnr 10K (trail run, hike & bike trail ) | Mission, TX | 10K | 61:26 | 9:53 | |
| 4/1 | Individual Time Trial #2 of 3 (bike - 19.8 mph) | Edinburg, TX | 10 mi | 30:28 | 3:02 | |
| 4/7 |
Do or Die Duathlon
(Nature Trails Park 2 mile run, 11 mi bike, 2 mile run) |
Mission, TX | 2 mi run 11 mi bike 2 mi run total |
17:16 38:57 20:22 1:16:51 |
8:38 3:32 10:11 - |
|
| 4/7 | Firefly Chase (Municipal Park) | Edinburg, TX | 5K | 26:26 | 8:30 | |
| 4/15 | Race for the Place (MSU campus PRS) | E Lansing | 5K | 27:10 | 8:46 | |
| 4/20 | Race for the Stars (Lansing CC) | Lansing | 5K | 25:33 | 8:13 | |
| 4/29 | Komen Race for the Cure (PRS State Capitol ) | Lansing | 5K | 25:47 | 8:17 | |
| 5/4 | Mason State Bank 5K (PRS courthouse ) | Mason | 5K | 26:00 | 8:22 | |
| 5/12 | Mission 5K/10K (Indian Springs Metro Park) | White Lake | 10K | 55:29 | 8:55 | |
| 5/20 | Dan Langdon Memorial 5K (PRS Eagle Eye Golf) | Bath | 5K | 27:17 | 8:48 | |
| 5/28 | Big Foot Race (high school track) | Dansville | 8K | 9:00 AM | ||
| 6/8 | South Church Family Fitness 5K (South Church) | Lansing | 5K | 7:00 PM | ||
| 6/20 | Twilight Run (River Trail) | Lansing | 5K | 7:00 PM | ||
Jan 14 - My first 10K since 2008, took it easy. Just wanted to finish since I wasn't used to the distance.
Jan 28 - Fast flat out and back course, ran a little harder but think I could do better.
Feb 4 - Good course but got off to a slow start, caught behind slower runners and walkers. Was really moving at the end.
Feb 11 - The Terra Run- billed as a 10K the race was shortened for safety reasons. Not sure exact distance. Due to a lot of rain during the week, there was very sticky and slippery mud that slowed me to walking in places. Definitely the hardest race I've ever run.
Mar 4 - Time Trial #1 not much wind but cold, 50 at race time. Rode fast on the way out but it was hard coming back into the wind. I think I would have done better if it had been warmer.
Mar 10 - Fast flat out and back course, ran really well, especially at the end. 1st place in division (men 60-64)., I didn't get exact time from my own watch, but I know it was less than 55 min. No timing clock, results not posted.
Mar 11 - Stanley Tri - Stanley is a leader dog and this race supports leader dogs for the blind. Official results did not break down times according to swim, bike, and run. I don't know if this is standard or not, but the other tri I did broke out the times. I liked that because I could see how well I biked/swam/ran in relation to others. Since we were chip timed, and had to cross a timing mat after each event, it seems the individual events could have broken out. Was 56 degress at the start, outdoor heated pool, 12 laps. I did OK on the first 4 laps, all downhill after that. Bike ride was good, but it was misty, roads were wet, and I got cold. Run was OK but I didn't have much speed, partly because my arms and legs were cold after the bike ride, partly because I was tired from the 10K the previous day. I think I would have done better if it had been warmer.
Mar 17 - St. Patrick's Day - fast course, ran well. 2nd place in division (men 60-64). Results not posted.
Mar 24 - Mimisbrunnr 10K - from Norse mythology, Mimisbrunnr is the well of wisdom. This is the 1st of a series of three races and also the shortest. I won't do the other races because I will be in Michigan, and the other races are longer than I want to run anyway. A hard but fun course, lots of twists and turns, ups and downs. One place had a rope to use for getting up a steep spot. About 70 degrees with high humidity. I was really getting tired near the end. I ran a lot faster on the paved area before the finish. 3rd place in male 50 and over, 32 out of about 55 overall. Results not posted.
Apr 1 - 10 Mile Individual Time Trial - the 2nd of three time trials held by Team McAllen Cycling (I won't be able to do the third one because I'll be back in Michigan). It was a good speed for me, a tailwind on the way back and warmer weather helped.
Apr 7 - Du or Die duathlon put on by Bike Masters in Mission, Texas - my first duathlon. Warm humid weather, first run was pretty good, rode hard on the bike, second run I felt strong but out of breath, ran slow trying to catch it. Maybe I should have backed off on the bike a little. 62nd out of 103 individual (not teams), 2nd in age group (about 2 minutes behind the winner).
Apr 7 - Firefly Chase - the Firefly is a small LED blinking light made by Road ID that a runner can wear for safety. Run entirely on trails withing the park after dark, most of the runners wore lights and some had costumes. After the 8:00 morning duathlon, I rested up for this 8:00 evening run. Came in 41st out of roughly 200, 2nd in 40 and over age group out of 5 or 6. Unofficial time 26:26. Ran well but had a heart arhythmia and had to walk a little. Fun run, no times kept or results posted.
Apr 15 - PRS Race for the Place - the first in the Playmakers race series. Proceeds to support a place for battered women. I was hoping to be in the top five in my division and also be under 26 minutes. Not a chance. 11th out of 18 in age group and 169th out of 469 runners overall. If I'd broke 25 minutes and set a PR, I would have moved up to 9th (the winner was under 22 minutes). I was a little off my pace this week because I missed 2 or 3 training runs while driving home from Texas. I think if had time to warm up more before the race it would have helped. Had a heart arrhythmia after the first mile and had to walk some.
Apr 20 - Race for the Stars - Supports athletics for Lansing Community College. 2nd place in 60-64 age group (15 seconds behind the winner) and 26th overall of 69 runners. 40 degrees out and rainy.
Apr 29 - PRS Komen Race for the Cure - Part of the Playmakers Race Series, this was a well publicized large race with 846 runners and untold walkers. I placed 8th in my age group out of 16 and 169th out of 333 men, and 247th overall. The weather was good, about 60 and sunny and the course had a lot of turns but was good. The runners started first so I didn't have to pass a lot of walkers. I only got one training run in during the week because I was physically exhausted from cutting up a tree, so I was really pleased with my time. I didn't think I'd do so well.
May 4 - PRS Mason State Bank Run - Proceeds benefit schools in Mason. Part of the Playmakers Race Series, last year there were 634 runners and I came in 8th in my age group out of 17. With my best time this year I would have been 6th. This year I came in 10th out of 18, was 164th overall out of 609 racers and 122nd out of 295 men. The winner in my age group did it in 20:50.
May 12 - Mission 10K - Proceeds help send teens to mission fields, this year in Equador. My brother lives around the corner from the park where this is held which I why I'm going out of my area for a race. This is a small race held in the Indian Springs Metro Park on a paved trail, out and back, with a long slow hill at the end. I ran well in 60 degree weather.and I was the only runner in my age group, 13th out of 18 men and 17th out of 39 overall.
May 20 - PRS Dan Langdon Memorial - Dan Langdon was one of three runners in the Detroit Marathon who died in the race on October 18, 2009. The fund is to help his wife and three children. A new race in the Playmakers Race Series (this is the third year), I was hoping to come in the top 5 in my age group, and I did! I came in 5th out of 10 in my age group, 66 out of 119 men and 92 out of 284 overall. The race was on the golf cart paths of the front nine holes of the Eagle Eye golf course, and so there were a lot of little hills and quite a few turns, not an easy run. It was on a clear, sunny day at 2:00 in the afternoon when the sun is at its hottest, almost directly overhead (since we're on the western edge of the time zone with daylight savings time) and it was 87 degrees out with no shade on the course. Fortunately the humidty was not high and there was some breeze. I thought I ran well and was surprised my time was so slow. I was on an 8:10 pace for the first two miles, so I must have really slowed down that last mile.
Coming in 5th gave me 1 point (my first) in the Playmakers race series this year (1st would have got me 10).
May 28 - Big Foot Challenge - Another small race in my hometown, supports Dansville athletics. I do this race as a celebration of life on Memorial Day every year (if I'm able, even if I have to walk, even if I haven't trained for it, even if it's the only race I do all year). I expect to place in this one.
Jun 8 - South Church Family Fitness 5K - I came in 8th last year and this year's best time would have put me 6th out of 22. Proceeds benefit Volunteers of America - New Hope Day Center.
Jun 20 - Twilight 5K - Came in 3rd out of 8 last year, my best time this you would have put me in 1st. Runs on the River Trail. Benefits youth track clubs in Michigan.