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Sports Performance Program
Schedule: Five appointments, each consisting of a one hour session. Each session is individual, so that you receive personalized attention.
Session 1: Experience hypnosis for sports performance. Your therapist will administer hypnosis especially designed to reinforce peak performance in your particular sport. You will receive a "state of the art" hypnosis CD to be used as positive reinforcement in between your hypnotherapy sessions. Stress Management is included with each session. Session 2: Self Hypnosis and Anchoring Session 3: Visual Imagery for Mental Rehearsal and Practicum Session 4: Hypnotherapy Session 5: Hypnotherapy
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